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	<title>42</title>
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	<link>http://rosjoy.wordpress.com</link>
	<description>Thinking about Life, the Universe and Everything in it.</description>
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		<title>42</title>
		<link>http://rosjoy.wordpress.com</link>
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		<item>
		<title>Have a drink for ME</title>
		<link>http://rosjoy.wordpress.com/2010/04/23/have-a-drink-for-me/</link>
		<comments>http://rosjoy.wordpress.com/2010/04/23/have-a-drink-for-me/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:52:33 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Have a drink for ME]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=120</guid>
		<description><![CDATA[I would like to start an awareness campaign for ME/CFS called “Have a drink for ME” Let’s see how many people we can get involved. More details will follow – this is more of a ‘save the date’ if you will. The general idea: 11th-17th May is ME/CFS Awareness Week, anytime that week we would [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=120&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I would like to start an awareness campaign for ME/CFS called “Have a drink for ME” Let’s see how many people we can get involved.</p>
<p>More details will follow – this is more of a ‘save the date’ if you will.</p>
<p>The general idea:</p>
<p>11<sup>th</sup>-17<sup>th</sup> May is ME/CFS Awareness Week, anytime that week we would love you to:</p>
<ul>
<li>Get      together with a group of people (friends, family, colleagues – up to you)</li>
<li>Set      aside a drink in recognition of people with ME/CFS, who would love to join      in on social activities etc. but are unable due to illness</li>
<li>Donate      the cost of a drink to the ME/CFS association (or your local ME/CFS group)      – details to come</li>
<li>Let      us know how you go, even include photos if you feel like it!</li>
</ul>
<p>Any ideas or feedback would be appreciated!</p>
<p>Some info about ME/CFS http://www.mecfs.org.au/?q=node/7</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Ros</media:title>
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		<item>
		<title>Truth&#8230;</title>
		<link>http://rosjoy.wordpress.com/2010/04/08/truth/</link>
		<comments>http://rosjoy.wordpress.com/2010/04/08/truth/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 02:15:57 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=118</guid>
		<description><![CDATA[I just wanted to share a quote with you, which I found today&#8230; It made me think, and resonated with me&#8230; &#8220;Sometime, somewhere you need to take something to be the truth. But if you cling to it too strongly, then even when the truth comes in person and knocks on your door, you will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=118&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I just wanted to share a quote with you, which I found today&#8230; It  made me think, and resonated with me&#8230;</p>
<p><span style="font-family:Palatino,Times Roman,Times,serif;">&#8220;Sometime, somewhere  you need to take  something to be the truth. But if you cling  to it too  strongly, then  even when the truth comes in person and knocks on your   door, you will  not open it.&#8221;</span></p>
<p><span style="font-family:Palatino,Times Roman,Times,serif;font-size:x-small;">BUDDHA</span></p>
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			<media:title type="html">Ros</media:title>
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		<title>Brick Wall</title>
		<link>http://rosjoy.wordpress.com/2010/03/25/brick-wall/</link>
		<comments>http://rosjoy.wordpress.com/2010/03/25/brick-wall/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 13:35:39 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=116</guid>
		<description><![CDATA[I apologise in advance for the rant&#8230; please forgive me. Well, here I am again&#8230; up against the &#8216;oh so familiar&#8217; brick wall!  It&#8217;s been a hard month, and I find myself unable to paddle against the current at the moment.  I have been here many times, and I keep telling myself I will move [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=116&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I apologise in advance for the rant&#8230; please forgive me.</p>
<p>Well, here I am again&#8230; up against the &#8216;oh so familiar&#8217; brick wall!  It&#8217;s been a hard month, and I find myself unable to paddle against the current at the moment.  I have been here many times, and I keep telling myself I will move past it, however when I&#8217;m here I can never believe it will end&#8230; I guess I have to try and practice some faith.</p>
<p>Although my specialist has treatment options for me to try, they are so expensive which presents another problem.  I should say bigger problem as this problem already existed.  And how do you decide between making yourself more broke (if that&#8217;s possible) and choosing not to persue treatments.  I am also not looking forward to the fun little game I call &#8220;test the medication&#8221; as so many react badly with me, with what he&#8217;s suggested at least one or two will likely be a problem.</p>
<p>On top of this and other things, I missed a really important wedding on the weekend, and I am absolutely devastated!  My hubby&#8217;s brother (L) and his (now) wife (A) were being married and hubby was the best man.  Not only did I miss a family wedding I really wanted to share with them, but I also missed my husband standing up with his brother, reading a message from L to A, and doing a speech.  I wanted to share in his pride, and show my pride for him.</p>
<p>Aside from that, I feel a great sense of loss in not getting to meet A&#8217;s family and be part of that ritual of families merging.  They don&#8217;t even know I exist!</p>
<p>Sometimes it just really sux!</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Ros</media:title>
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		<title>Journey to the Specialist</title>
		<link>http://rosjoy.wordpress.com/2010/03/18/journey-to-the-specialist/</link>
		<comments>http://rosjoy.wordpress.com/2010/03/18/journey-to-the-specialist/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 03:28:07 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=112</guid>
		<description><![CDATA[I went to see my specialist on Tuesday.  It was the second face to face visit, so this time he had some treatment ideas to start me on.  Before I get into that, let me say &#8220;WHAT a trip!&#8221;  It was a 6 hour round trip as he is on the other side of Melbourne.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=112&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I went to see my specialist on Tuesday.  It was the second face to face visit, so this time he had some treatment ideas to start me on.  Before I get into that, let me say &#8220;WHAT a trip!&#8221;  It was a 6 hour round trip as he is on the other side of Melbourne.  We got there in just over an hour, had to wait an hour to see him (luckily they have big couches so I got to lie down) and by the time we were finished we got stuck in peak hour traffic into and then out of the city.</p>
<p>I have to admit that by the end of all of that, I don&#8217;t really understand everything he said, so you will have to bear with me&#8230;  The awesome thing is that he gave me a report with all the test results, findings and conclusions with a basic summary of what it meant.</p>
<p>I&#8217;m going to have to post everything in lots, as it is too much for me  in one go, so the first one is oxygen therapy &#8211; as I have just had it  set up for me.  I have to be honest and say I can&#8217;t remember why I am  doing this, apart from that it is supposed to help with the chemical and  environmental sensitivities, and increase the amount of oxygen in my  blood.  Someone came and set up an oxygen concentrator at home, and I am to start with 5 min four times a day and build up to an hour four times a day&#8230; It feels really wierd, but let&#8217;s see what happens&#8230;</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Ros</media:title>
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		<title>&#8220;You&#8217;re looking really well!&#8221;</title>
		<link>http://rosjoy.wordpress.com/2010/03/02/youre-looking-really-well/</link>
		<comments>http://rosjoy.wordpress.com/2010/03/02/youre-looking-really-well/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 19:38:43 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=107</guid>
		<description><![CDATA[I was reading the post written by Rachel M called &#8220;Rant&#8220;, and am stuck with a strong question that I have been struggling with lately.  How do we respond to the comment that I receive so often that &#8220;you are looking really well&#8221;?  I find it particularly difficult when I&#8217;m actually feeling like death warmed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=107&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I was reading the post written by Rachel M called &#8220;<a href="http://bluecoffeemug.wordpress.com/2010/02/27/rant-3/#comment-2068" target="_blank">Rant</a>&#8220;, and am stuck with a strong question that I have been struggling with lately.  How do we respond to the comment that I receive so often that &#8220;you are looking really well&#8221;?  I find it particularly difficult when I&#8217;m actually feeling like death warmed up!</p>
<p>It is one of those things I mostly manage to let go through to the keeper when coming from someone I don&#8217;t know, although I have not experienced it in quite the accusitory way Rachel experienced.  However it really upsets me coming from family and friends.</p>
<p>I have tried many responses such as &#8220;Yeah, I know I do &#8211; but it&#8217;s not how I feel&#8221; or &#8220;Really?  cos I don&#8217;t feel good at all&#8221;, yet the same people keep saying it.  I know it&#8217;s a well intentioned way of showing an interest in my health, but it almost comes across as minimising the pain and crappiness I am feeling.</p>
<p>Is it one of those things I have to just let go?  Or do I actually sit down and have a conversation with the repeat offenders? :-p</p>
<p>I don&#8217;t want to make someone feel awkward when they are trying to be supportive, so it&#8217;s a hard one for me to judge.</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Ros</media:title>
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		<title>Update</title>
		<link>http://rosjoy.wordpress.com/2010/02/22/update/</link>
		<comments>http://rosjoy.wordpress.com/2010/02/22/update/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 04:38:04 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=61</guid>
		<description><![CDATA[Wow, there has been a lot going on &#8211; and not much at the same time&#8230; Not sure which to talk about first, so I&#8217;ll just say what they are. I have been really enjoying the group on second life.   I have to admit, I really didn&#8217;t think it would work for me, as I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=61&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wow, there has been a lot going on &#8211; and not much at the same time&#8230;</p>
<p>Not sure which to talk about first, so I&#8217;ll just say what they are.</p>
<p>I have been really enjoying the group on second life.   I have to admit, I really didn&#8217;t think it would work for me, as I tried it a year ago and gave up because I couldn&#8217;t work out how to move around let alone find anything interesting on there.  That&#8217;s the brilliant thing about having a supportive group&#8230; not only do they help with the technical aspect of the program, but I really look forward to catching up with people from the group now.  For anyone who&#8217;s interested, there&#8217;s heaps of information about it at the <a title="ME/CFS Centre" href="http://www.mecfscentre.org/home" target="_blank">ME/CFS Centre website</a>.  Anyone with ME/CFS, family and friends are welcome.</p>
<p>Also very exciting, is that I have opened up a shop on <a title="madeit" href="http://madeit.com.au/" target="_blank">madeit</a>.  It is called Joyful Creations, as it is the thing in my life which brings the most joy to me at  the moment.  I&#8221;m not trying to make money with it &#8211; I&#8217;m certainly not fast enough to make an income&#8230; just put things there to help recoup costs, and share what I have made.  It is a fantastic hobby, but not cheap!  If you are interested you can check out <a title="Joyful Creations" href="http://madeit.com.au/rosjoy" target="_blank">my store</a> and see what I have been making.</p>
<p>I have been taking heaps of tests for my specialist.  I really hope it proves useful as they are expensive and so tiring!  Sometimes I feel like a lab rat :-p  So far a few food intolerances are the main thing we have found.</p>
<p>I have begun to really enjoy twitter, especially as I have found some really nice people to interact with.   Although I am not on there often enough to engage a lot, it is really nice to have conversation with people who are so friendly.</p>
<p>That&#8217;s enough for me&#8230; Hopefully I&#8217;ll be back sooner than last time!</p>
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			<media:title type="html">Ros</media:title>
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		<title>Reflections</title>
		<link>http://rosjoy.wordpress.com/2009/11/23/reflections/</link>
		<comments>http://rosjoy.wordpress.com/2009/11/23/reflections/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 05:50:01 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Inside my Brain...]]></category>
		<category><![CDATA[ME/CFS]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=57</guid>
		<description><![CDATA[It has certainly been a long time since I have been on here&#8230; A mixture of particularly ill health, events and apprehension have kept me away.  I guess the biggest question for me lately has been; what benefit do I &#8211; or anyone else for that matter &#8211; get from me blogging? &#160; When I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=57&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>It has certainly been a long time since I have been on here&#8230; A mixture of particularly ill health, events and apprehension have kept me away.  I guess the biggest question for me lately has been; what benefit do I &#8211; or anyone else for that matter &#8211; get from me blogging?</h3>
<p>&nbsp;</p>
<h3>When I have the energy and concentration, I love to read other people&#8217;s blogs, and I like the idea of connecting with other people who have similar interests or are going through the same issues as me.  This is why I am trying Twitter and have joined an experimental group in Second Life (although I have no idea how to use it and have only managed to join the group once so far)</h3>
<p>&nbsp;</p>
<h3>I am also enjoying learning how to do beading and wirework, and have found so many interesting and very helpful blogs to read &#8211; and would love to connect with the people creating them.  I just find it so hard.  For some people, like <a href="http://micktl.wordpress.com" target="_blank">Mick</a>, connecting with people online is so easy, and writing blogs and sharing his thoughts with others comes naturally.</h3>
<p>&nbsp;</p>
<h3>Face to face I can connect without much hassle, however every time I go to write something, or post it on Twitter I find myself double guessing and asking myself &#8211; Why would someone else want to read this?  I feel as though I am in a foreign world.  You would think it would be easier with a husband who works with social media!</h3>
<p>&nbsp;</p>
<h3>I guess since  being this unwell and not being able to connect with people face to face I am challenged to find a new way of interacting and am moved outside of my comfort zone.  I will take this as an opportunity to reflect on my experiences and thoughts, and if I happen to find people I can connect with that is a bonus!</h3>
<p>&nbsp;</p>
<h3>If anyone has any suggestions on how to make the process easier, please let me know!</h3>
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			<media:title type="html">Ros</media:title>
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		<title>MCS &#8211; news article</title>
		<link>http://rosjoy.wordpress.com/2008/11/13/mcs-news-article/</link>
		<comments>http://rosjoy.wordpress.com/2008/11/13/mcs-news-article/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 00:51:34 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[ME/CFS]]></category>
		<category><![CDATA[Multiple Chemical Sensitivity]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=55</guid>
		<description><![CDATA[Well I haven&#8217;t been having a great time and unfortunately have had to prioritise my energy so my blog has missed out&#8230; As I still don&#8217;t have much available, I thought I would post a link to an article which talks about Multiple Chemical Sensitivities as well as I could.  I have really been struggling [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=55&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well I haven&#8217;t been having a great time and unfortunately have had to prioritise my energy so my blog has missed out&#8230; As I still don&#8217;t have much available, I thought I would post a link to an article which talks about Multiple Chemical Sensitivities as well as I could.  I have really been struggling with this, with a visit from my sister-in-law the most recent crash.  I didn&#8217;t think about the fact that she works in a lab and had chemicals on her clothes, and will know better in the future but ended up in bed for 2 days&#8230;</p>
<p>Have a read of <a href="http://www.independent.ie/health/a-life-turned-upsidedown-1498887.html" target="_blank">&#8220;A life turned upside-down&#8221;</a> from Independent ie. if you have time.</p>
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			<media:title type="html">Ros</media:title>
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		<title>Humility</title>
		<link>http://rosjoy.wordpress.com/2008/10/23/humility/</link>
		<comments>http://rosjoy.wordpress.com/2008/10/23/humility/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 02:56:04 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Inside my Brain...]]></category>
		<category><![CDATA[ME/CFS]]></category>
		<category><![CDATA[Multiple Chemical Sensitivity]]></category>
		<category><![CDATA[Feelings]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=53</guid>
		<description><![CDATA[On Monday I threw my back out by rolling over when I woke up.  If I&#8217;m to tell the whole story, it really begins on Sunday when Mick&#8217;s parents came around for lunch.  Usually I don&#8217;t spend any more than half an hour to an hour on our couch because it doesn&#8217;t support my back [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=53&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On Monday I threw my back out by rolling over when I woke up.  If I&#8217;m to tell the whole story, it really begins on Sunday when Mick&#8217;s parents came around for lunch.  Usually I don&#8217;t spend any more than half an hour to an hour on our couch because it doesn&#8217;t support my back well at all, however with visitors I had no-where more supportive to sit if I was to spend any time with them.  The stress on my back meant that after sleeping and seizing up, it only needed to move and it went out.</p>
<p>This happened as Mick was saying goodbye on his way to work.  The pain was so intense that I was gagging and couldn&#8217;t move.  All day was excruciating, despite taking Nurofen+ but the most difficult part was not being able to move.  I had a respite worker come around for 2 hours which was helpful and she helped me to the bathroom and back, and into bed again.</p>
<p>This is not a one-off.  Every time I come close to chemicals &#8211; cleaning products, fragrances, cigarette smoke etc I loose all ability to move my muscles, get a terrible headache and nausea etc.  Not to mention the times when I have done too much and &#8216;crash&#8217; (too much can be talking on the phone for 30min or standing in the kitchen for more than 5min.)</p>
<p>It is a lesson in humility.  For someone who is used to being independent, it is quite an experience to be so dis-abled that you need someones help to use the bathroom.  Showering and dressing etc. is one thing, but there is a different element of helplessness when it goes that far.  It is a feeling you can&#8217;t imagine unless being in the position yourself.</p>
<p>Millions of people experience this every day of their lives, and for those of us who have an &#8220;invisible illness&#8221; it can be made harder by the fact that people don&#8217;t even acknowledge that we are unwell.  Mick&#8217;s parents will never know the impact that their visit had on me (which is fine by the way because I am still too embarrassed to discuss it that openly with them).</p>
<p>We never know what someone else is experiencing, which makes it so important to be compassionate regardless of what we think we see!!!</p>
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			<media:title type="html">Ros</media:title>
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		<title>REFLECTION</title>
		<link>http://rosjoy.wordpress.com/2008/10/20/reflection/</link>
		<comments>http://rosjoy.wordpress.com/2008/10/20/reflection/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 01:47:26 +0000</pubDate>
		<dc:creator>rosjoy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rosjoy.wordpress.com/?p=50</guid>
		<description><![CDATA[I posted the entry below on 10th October which was Blue Day, and then promptly took it down again.  I got very embarassed and afraid that people would look at me negatively, particularly when they read the information on Mick&#8217;s blog.  Lately I have been really struggling.  I have been very unwell, and trying to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rosjoy.wordpress.com&amp;blog=4179253&amp;post=50&amp;subd=rosjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I posted the entry below on 10th October which was Blue Day, and then promptly took it down again.  I got very embarassed and afraid that people would look at me negatively, particularly when they read the information on Mick&#8217;s blog.  Lately I have been really struggling.  I have been very unwell, and trying to work out what the purpose of this life can possibly be.  Most of my life I have measured the importance of my life by how much I can do for other people &#8211; and here I am, no use but a lot of hassle.</p>
<p>So I look for the little things which give my life meaning.  One of my cats jumping onto the bed, curling up next to me and purring away.  My dog running around like crazy chasing flies <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />   Hugs from Mick, phone calls from friends, visits from family and friends.  I try and focus on the people who still stay in contact instead of the many who have disappeared since being unwell.  There are many things, but it is sometimes hard to remember amongst all the difficult stuff.</p>
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